Pregnancy & Parenting Center

Helpful, trusted guidance for pregnancy, baby care, parenting and family wellness.

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  • Aisha Rahman
    Aisha Rahman
    Birth & Newborn Contributor
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    Claire Morgan
    Parenting Wellness Contributor
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    Emily Johnson
    Pregnancy Guide Contributor
  • Hana Kim
    Hana Kim
    Maternal Health Contributor
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    Leila Haddad
    Pregnancy Wellness Contributor
  • Naomi Brooks
    Naomi Brooks
    Family Health Contributor
  • Priya Shah
    Priya Shah
    Maternal Wellness Contributor
  • Sofia Martinez
    Sofia Martinez
    Family Life Contributor & Media Relations Representative

Latest Pregnancy & Parenting Articles

Helpful ideas, tips, and stories for every stage of pregnancy and early parenthood.

Naomi Brooks | October 08, 2026

Your First Prenatal Appointment: What to Expect and 15 Questions to Ask

Your first prenatal appointment is an exciting milestone, but it's normal to have questions. Discover what happens at...

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Priya Shah | October 01, 2026

How to Sleep Better During Pregnancy: 8 Comfortable Tips That Actually Help

Pregnancy and sleep do not always get along. From a growing bump to frequent bathroom trips and middle-of-the-night d...

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Leila Haddad | September 24, 2026

How to Set Boundaries During Pregnancy Without Feeling Guilty

Everyone has advice when you're expecting. But what happens when family excitement starts feeling overwhelming? Here'...

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Sofia Martinez | September 17, 2026

When Do You Start Showing During Pregnancy? Your Baby Bump Timeline

Wondering when your baby bump will finally appear? From early bloating to your changing shape in the second trimester...

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Sofia Martinez | September 10, 2026

2MHz vs 3MHz Fetal Doppler: What the Number Actually Means

When comparing fetal Dopplers, many parents assume that a higher MHz number means a stronger or better device. In rea...

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Sofia Martinez | August 31, 2026

25 Meaningful Things to Do During Pregnancy Before Baby Arrives

Pregnancy does not need another checklist. Pick a few meaningful ideas for making memories, connecting with your part...

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Hana Kim | August 11, 2026

When Does a Fetal Heartbeat Start and When Can It Be Detected?

The fetal heart develops early, but ultrasound and handheld Doppler do not detect it at the same time. Here is the ti...

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Aisha Rahman | August 07, 2026

When Can You Hear a Baby’s Heartbeat? A Week-by-Week Pregnancy Guide

Learn when your baby’s heartbeat may first be detected, when a Doppler can usually pick it up, and what to expect thr...

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Claire Morgan | August 04, 2026

When Do You Feel Baby Move? What Quickening Feels Like and What’s Normal

Learn when you may first feel your baby move, what those first flutters feel like, how movement changes throughout pr...

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Emily Johnson | May 15, 2026

Aura Baby™ Encore™ Fetal Doppler at Home: Benefits, Safety and Responsible Use

Learn how the Aura Baby Encore fetal Doppler works, why parents use it for prenatal bonding, and how to use it respon...

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Emily Johnson | March 25, 2026

Before Baby Arrives: 21 Things First-Time Parents Wish They Knew Sooner

Pregnancy comes with a lot of advice, and somehow, the things you really wish someone had told you often get missed. ...

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Emily Johnson | January 12, 2026

How Partners Can Feel More Involved During Pregnancy

Pregnancy may be happening in one body, but becoming a parent is something you can experience together. Here are simp...

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Claire Morgan | December 10, 2025

The Pregnancy Essentials Worth Buying and What You Can Skip

Preparing for a baby can make everything feel essential. It isn’t. Here’s a practical guide to the pregnancy and newb...

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